Alternative Medicine

The ancient Chinese considered harmony to be the goal of our lives as individuals, and also as a society. When harmony is disturbed in our physical or emotional lives, it is restored by the use of acupuncture. Harmony is a continual balancing act between opposites: opposites in color, in energy, in actions, etc. This idea of opposites is seen even in the west with such ideas as positive and negative ions in chemistry and physics. The Chinese denote the opposite ends of each idea as “yin” and “yang”. They are not opposed to each other, but are the ultimate in each direction.

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Rudy Silva

If you have acid reflux or heartburn, using natural remedies to rebalance your stomach is what nature intended. Listed are four natural remedies that you can use to rebalance the acid in your stomach.

Cinnamon

Cinnamon has many medicinal uses aside from being great for various pastries. It has an antiseptic effect and has been historically used for colds and flu’s. It has fighting power against Candida albicans and has the ability to settle acidic stomachs.

Here’s how to use cinnamon for an acid stomach or heartburn:

• Toast raisin bread
• Butter the raisin bread
• Sprinkle cinnamon on the bread
• Sprinkle cardamon on the bread

When you eat this toasted bread, chew slowly and completely before swallowing to allow the digestive juices in your mouth to start breaking down this food.

Image by alana jonez via Flickr

Arthritis is the #1 cause of disability in America today,
impacting approximately seven million people. It is now one of
the most prevalent chronic health problems.

The estimated annual costs of arthritis to Americans are $15
billion in direct medical costs and $49 billion in indirect
costs such as lost wages. Nearly 40 million Americans have
arthritis, with 24 million of them being under 65 years old.
Projected increase of arthritis by 2020 is 60 million in the
U.S. alone.

With over a hundred variations of arthritis, the most common one
is osteoarthritis.